November 9th @1pmET
Proper daily drainage is so important to our body and is oftentimes overlooked! Many symptoms such as brain fog, fatigue, extra weight, sleep issues, and more are linked to clogged/ineffective drainage. I get that it can all be overwhelming, but let me break it down for you!
A deep dive into sleep
Detox Done Right
Stop merely managing stress and become more resilient to it
The secret to a simple and sustainable wellness-based lifestyle