by Kari Coody | Mar 27, 2023 | Blog, Integrative Health, Podcast, Stress
FollowFollowFollowFollowFollow In season 1 of the podcast, we are kicking off with a series about simple swaps for your regular routine that makes a big impact on your health.! I could not leave out movement because OUR BODY IS LITERALLY MADE TO MOVE! ... 
by Kari Coody | Mar 27, 2023 | Blog, Podcast, Stress
FollowFollowFollowFollowFollow In this episode, let’s talk about why you should not be drinking coffee on an empty stomach, this may seem a small thing but could lead to a big issue if you are consuming your coffee before you eat something in the morning!... 
by Kari Coody | Dec 22, 2021 | Blog, Integrative Health, Mineral Balance, Stress
FollowFollowFollowFollowFollow Do you have thick and full hair then suddenly you feel like every time you brush your hair you see it falling out slowly or quickly? I know this is a bit upsetting, especially for women. Are you wondering why your hair falls out...