by Kari Coody | Mar 27, 2023 | Blog, Gut Health, Integrative Health, Podcast, Stress
FollowFollowFollowFollowFollow I’m doing a little series called Simple Swaps for your Regular Routine and the 5th swap is making sure that you get enough protein at breakfast because it’s a game changer for energy and focus specifically. I included the... 
by Kari Coody | Feb 2, 2022 | Blog, Detox, Gut Health, Integrative Health, Mineral Balance
FollowFollowFollowFollowFollow Is carrot salad good for you? Do you struggle with digestive issues, maybe sluggish or overactive digestion? What about PMS type symptoms? Eating a raw carrot salad daily can significantly help you in these two areas! In the video below...