Natural health go-to’s
and a few codes to help you save!
Fav places to shop
for natural living in the boonies + keeping health a priority
Tune into Take the Upgrade Podcast
A podcast designed to support YOU, the woman looking to improve her health in small practical ways and work towards being the best version of herself!
My prescription for the best start to your day
*click on the icons for links to purchase!
Your first decision, do what you say you will do!
Surrender your day to the one who gave you life
My fav brand
Onguard tooghpaste is the bomb
Fill it up + 2 drops of tangerine!
You can take pills now OR more later:)
King coffee with a little raw milk!
Breathe it in and let’s get this day started!
His word is alive, let it come alive in us
In the word
She works His way Bible Journal
There is nothing more powerful than prayer.
So He can move through you.