A long game girl in a quick fix world.
In everything I do, I believe in challenging our programing. Ruffling some feathers, if you will:) I believe in asking better questions. “Should we always just go with the flow?” I do this by looking at the habits we have in place, do they honor our priorities? With clarity in this, I help people upgrade their wellness to the next level– to truly honor the body God gave us & to do more of what matters
small shifts=lasting change
Gets super excited about creating a better future, makes health a priority
Magic pill=bandaid on the problem
Looks for the easiest + quickest way to solve the issue at hand.
As I share about southern small-town life with my husband + two kiddos.
Faith, oils, and lots of salads.
It’s not easier to make the healthy choice most of the time, but what I want you to ponder- just because it’s not easy, does that mean we shouldn’t do it? “