Reasons we think we have no energy:
Kids
Work
We are getting older
The real reason we have no energy:
Stress
Check-in time! Do you:
Need coffee constantly
Too tired to play with kids
Can’t wake up in the AM/ wake up tired
Struggle to make it through the day without some kind of help.
In your journey to wellness, you may have tunnel vision… which likely has you chasing your tail. Check out this free video training to help you see the bigger picture, gain clarity, and finally move forward in your health!
When you get to a point of fatigue, burn out, exhaustion, pushing through it with coffee, and continuing to do what you are doing is only digging a deeper hole.
If you want that to change you have to change things. Listen in to learn how we get into these patterns of stress and how it affects our body.
What can we do about this?
Create a strong foundation: Through what we eat, how we move and how we supplement.
My top supplements for energy: The Life Long Vitality Pack and Mito2Max from doTERRA + Slim and Sassy or Lemon in water, Zencodrine blend over liver to help clear detox pathways. I have a few others in my doctors supplement store, message me for those!