Castor oil packs are an easy, yet impactful practice to add into your daily or weekly ‘healthy habits’. To get the best benefit, use them daily, at a minimum I would suggest 3 times weekly.
Reasons why you may want to use them:
- for thyroid health(aid in the conversion of T3 to T4)
- to aid in constipation
- for liver health
- A congested liver affects hormonal health and also can cause headaches as well.
- reduce inflammation
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When castor oil is absorbed through your skin., your lymphocyte count increases (here is a great article on how castor oil works). When your lymphocyte count increases, it speeds up the removal of toxins from your tissues, thus it aids in healing.
My favorite castor oil pack is from Queen of the Thrones, use this link and at checkout put in the code KCPHARMD for 10% off. Also, I love to add essential oils to the castor oil pack, Zendocrine (detoxification blend) is my favorite! You can purchase that here (or through your own wholesale account if you already have one set up)and learn more about essentials in general here.