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Have you ever tried a castor oil pack?

Have you heard of castor oil packs but didn’t really know what they were or why you should be using them or even how to use one? If so, you’re not alone.

I address this issue and also give you a short little demo about how to use practically in the video below!

 

 

Castor oil packs are an easy, yet impactful practice to add into your daily or weekly ‘healthy habits’. To get the best benefit, use them daily, at a minimum I would suggest 3 times weekly.

Reasons why you may want to use them:

  • for thyroid health(aid in the conversion of T3 to T4)
  • to aid in constipation
  • for liver health
    • A congested liver affects hormonal health and also can cause headaches as well.
  • reduce inflammation

 

In your journey to wellness, you may have tunnel vision… which likely has you chasing your tail.   Check out this free video training to help you see the bigger picture,  gain clarity, and finally move forward in your health!

 When castor oil is absorbed through your skin., your lymphocyte count increases (here is a great article on how castor oil works). When your lymphocyte count increases, it speeds up the removal of toxins from your tissues, thus it aids in healing. 

 

 

To purchase

My favorite castor oil pack is from Queen of the Thrones, use this link and at checkout put in the code KCPHARMD for 10% off. Also, I love to add essential oils to the castor oil pack, Zendocrine (detoxification blend) is my favorite! You can purchase that here  (or through your own wholesale account if you already have one set up)and learn more about essentials in general here.