by Kari Coody | Sep 29, 2021 | Uncategorized
We deserve better: A healthcare system that actually promotes health Clara is a Registered Dietitian Nutritionist, Certified Personal Trainer and self-proclaimed wellness enthusiast on a mission to equip, empower and encourage women to build a healthy relationship... by Kari Coody | Sep 29, 2021 | Uncategorized
The healing power of light Meredith is the co-founder of QuantumHealth.TV, the world’s first video streaming channel focused on decentralizing health education, where medical experts break down the emerging science of circadian health and quantum biology. As an... by Kari Coody | Sep 25, 2021 | Uncategorized
In this episode, I talk about a topic I see play out time and time again. The fact that we set goals and intentions and once it gets a little challenging, often times its easier to just quit rather than simply resigning to taking it slower. Listen... by Kari Coody | Sep 25, 2021 | Uncategorized
This episode is an extra special one for lots of reasons. Our guest today, Chloe Mullis, is a special person in Kari’s life. She helps Kari with her kids and other things to help Kari’s household run smoothly. Chloe will begin her college journey this fall and... by Kari Coody | Sep 25, 2021 | Uncategorized
165. How to optimize your period Heather is a nutritionist, health coach, and former nurse who loves to coach clients to improved health and wellness. Her mission is to empower clients to lose weight and feel great in a healthy, sustainable, scientific, life-changing... by Kari Coody | Sep 7, 2021 | Uncategorized
When exercise becomes a stress on your body. Kate Murphy is a certified Foundation Training instructor, certified personal trainer, kinesiologist, biomechanics and wellness guru, and the founder of Kate’s Clean Life. She has worked 15+ years as a personal trainer. For...