by Kari Coody | May 4, 2022 | Blog, Detox, Gut Health, Integrative Health, Mineral Balance, Stress
FollowFollowFollowFollowFollow It’s really amazing what happens when I keep asking why and finally got to the actual root of the issue. I see SO MANY PEOPLE simply managing symptoms and not digging deep enough. Spending hundreds of dollars on supplements and...
by Kari Coody | Apr 13, 2022 | Blog, Integrative Health, Stress
FollowFollowFollowFollowFollow What are the 3 stages of stress response? Obviously we know that prolonged stress is not good for us, but what are the actual stages our body goes through when we have extended periods of stress. Stress is defined as the response our...
by Kari Coody | Mar 9, 2022 | Blog, Integrative Health, Stress
FollowFollowFollowFollowFollow Are you addicted to Stress? -Most of us know that we should be trying to decrease stress or manage our stress well for overall health, but what if you’re addicted to stress? Let’s unpack ways that you might know if you’re...
by Kari Coody | Feb 16, 2022 | Blog, Integrative Health, Stress
FollowFollowFollowFollowFollow Are you having a hard time to relax? Do you find it hard to just sit and do nothing or what about even when you’re playing with your kids or you’re talking with possibly another adult? You find it hard not to constantly have...
by Kari Coody | Dec 29, 2021 | Blog, Integrative Health, Stress
FollowFollowFollowFollowFollow Do you drink coffee on an empty stomach? If there’s one thing I know it’s that you guys love your coffee. Coffee is something that, so, so many people love to enjoy on a daily basis, and there’s nothing wrong with that,...