by Kari Coody | Apr 10, 2023 | Blog, Integrative Health, Mineral Balance, Podcast
FollowFollowFollowFollowFollow Let’s talk about butter and why it’s really essential for healing and adding to your diet! Butter is something we are all familiar with but I find that oftentimes we think butter is the same thing as margarine. But a simple glance... 
by Kari Coody | Mar 27, 2023 | Blog, Mineral Balance, Podcast
FollowFollowFollowFollowFollow In this episode, I’d like to introduce you to a new way of thinking and talk about how to really hydrate your body. A simple change to your regular routine could be something other than drinking plain water. Let me... 
by Kari Coody | Jan 18, 2023 | Gut Health, Integrative Health, Mineral Balance
FollowFollowFollowFollowFollow Have you ever had days, or perhaps this is how you are all the time when you can stop drinking and yet can’t seem to satisfy your thirst? Maybe you have an unexplainable craving for all salty foods. I presume that when we... 
by Kari Coody | Nov 18, 2022 | Blog, Gut Health, Integrative Health, Mineral Balance
FollowFollowFollowFollowFollow Taking note from our ancestors, let’s bring back some traditions that should never have been done away with in the first place. Because we have fallen into the trap of convenience and “ instant” when it comes to food, our health has... 
by Kari Coody | May 4, 2022 | Blog, Detox, Gut Health, Integrative Health, Mineral Balance, Stress
FollowFollowFollowFollowFollow It’s really amazing what happens when I keep asking why and finally got to the actual root of the issue. I see SO MANY PEOPLE simply managing symptoms and not digging deep enough. Spending hundreds of dollars on supplements and... 
by Kari Coody | Mar 16, 2022 | Blog, Integrative Health, Mineral Balance
FollowFollowFollowFollowFollow Which form of magnesium is best for you? You’ve probably heard from various different sources that you should be taking magnesium, but sometimes it might get confusing on which type of magnesium you should be taking. In the video...