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Recently on the Blog
S1E33: Alternative testing to consider as you age
S1E32: Aging & hormonal changes: What’s normal?
S1E31: A conversation about muscle loss and aging Michelle Kuhnen, CPT
S1E30: Will “eating clean” solve all your health issues?
S1E29: A conversation about grace, motives + trusting yourself with Clara Collie, RD
S1E28: re: Birthcontrol: Are you really giving your INFORMED consent?
S1E27: What can you expect after 35? PSA It’s not all downhill from here.
S1E26: Women vs men- What does physiology have to do with it??
S1E25: A conversation about how integrative health has evolved with Kristen Campbell
S1E24: A conversation about having hope in your health with Hannah Fluetsch
S1E23: What the integrative health space gets wrong
S1E22: What the conventional system is doing right
S1E21: A conversation about conventional + integrative health care working together Bailey Lanier
S1E20: Why didn’t my doctor tell me any of this?!
S1E19: Are you working out and yet still gaining weight?
S1E18: Not in the mood? Busting the myth that low libido is normal
S1E17: Aging doesn’t always equal slower metabolism
S1E16: Everyone has cray PMS symptoms, right??
S1E15: Is Sugar the Enemy?
S1E14: Are veggies the most nutrient dense food we can consume?
Meet the Blogger
Hey there, I’m Kari!
As a Pharmacist and Integrative Health Practitioner, I get the privilege of working with women who are struggling with fatigue, poor sleep, painful cycles, digestive issues, and irritability- all of which have become their norm. And they are struggling just to keep up, simply wanting their health back.
I know what it’s like to feel frustrated and left with the same issues, even after spending time, energy & money thinking I’d found the answer.
With the right support, a proven method, and the Lord as our guide, let’s get your health back so you can run the race set before you with perseverance and joy.
So thankful you found your way here!
