Welcome to the blog of
Kari Coody
An online home sharing my personal experiences, professional advice, and ponderings in between.
Recently on the blog
Lifestyle Detox
The average woman is exposed to 500 chemicals on her body daily without knowing. That needs to change! As consumers, we trust companies WAY too...
The 3 Triggers for Disease
Genetics : Environment: “The event “ Inflammation is part of our body's natural healing system. It can go into action in response to the immune...
Integrating Natural and Modern Medicine
Recently I received a lot of feedback on a post I made concerning using modern medicine. Here is the post. I feel so many have this all or nothing...
How Stella got her energy back
Reasons we think we have no energy Kids Work We are getting older The real reason we have no energy: Stress Check-in time! Do you: Need coffee...
Resting Well Workshop
Resting well: not optional. Resting well: not a luxury or something that lucky people get to do. It’s not just taking a nap or being physically...
Rebalance for Resilience workshop
In this Rebalance for Resilience 2 part workshop we dive into Rebalance at all levels! In part 1, I cover what does it mean to get out of balance,...
Healthy Blood Sugar Balance
Our body is always fighting for blood sugar balance. Blood sugar is essential as it fuels your brain and every metabolic process in your body! ...
Top 5 foundational supplements
Can't we just eat better?? In short, sure we can! But we still need to supplement:) Supplements don't replace, they just complete. They are...
Back to School
Back to school this year might look a little different... but that doesn't mean you have to sit back and do nothing. There are SO many things you...
Tumeric Duo cap
We know Tumeric is great for us but let’s dig a little deeper into the components of Tumeric root and how we can gain the best use out of both the...
