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Back to school this year might look a little different… but that doesn’t mean you have to sit back and do nothing. There are SO many things you can do at home that will keep your kids happy and healthy. Control the controlables:) 

The Supplies



Quality, Activated Multivitamin + Omega supplement

Vitamin C

Vitamin D



Essential oils


  • Stronger
  • Onguard
  • Frankincense
  • Immunity Roller Blend: Arborvitae, Tea Tree, Lemon, Rosemary, Frankincense
    • in a 10 ml roller bottle put 5 drops of each oil in and fill the rest with fractionated coconut oil 
  • Hand sanitizer
    • OR make your own ; 10 drops onguard, fill a 2 oz spray bottle half up with alcohol, 1 pump of fractionated coconut oil and the rest of the way with water! 
  • DDR prime
  • Rose 
  • You can use all of that topically!
  • Internally

  •  on guard beadlets until they can swallow larger pills- probably around 6-8 you can begin to give them other softgels

Copaiba and OnGuard plus i give alternating days during the school week. 

DDR prime softgels are powerful too- alternate in with copaiba and onguard plus, if they really need a boost, i’ll give those at nite.


  • CalmerAdaptiv systemPeace
    • You can use all of those topically before, during, or after school. If the child is old enough to swallow a capsule, they can take 1 Adaptive supplement per day.




  • In the classroom
    • Onguard cleaner concentrate for spraying down everything! *if it is out of stock, make your own  with castile soap, onguard oil and water!

    • On Guard Hand sanitizer

    • Diffuser-onguard, lemon, wild orange, frank, Lavender, peppermint, rosemary; use 4-5 drops of oil in the diffuser. 

If you need any help in purchasing doTERRA Essential oils and products and aren’t currently working with another wellness advocate, I’d love to help! You can visit this page to help you in getting started!


In your journey to wellness, you may have tunnel vision… which likely has you chasing your tail.   Check out this free video training to help you see the bigger picture,  gain clarity, and finally move forward in your health!

This is a 2021 version of back-to-school class with a little more focus on overall health in the areas of focus, stress, sleep and immunity.