by Kari Coody | Jan 24, 2023 | Blog, Gut Health, Integrative Health
FollowFollowFollowFollowFollow “Breakfast is the most important meal of the day.” This myth is pervasive in society but have you ever wonder what actually occurs if you skip breakfast? There are several controversies around the idea of skipping breakfast.... 
by Kari Coody | Jan 18, 2023 | Gut Health, Integrative Health, Mineral Balance
FollowFollowFollowFollowFollow Have you ever had days, or perhaps this is how you are all the time when you can stop drinking and yet can’t seem to satisfy your thirst? Maybe you have an unexplainable craving for all salty foods. I presume that when we... 
by Kari Coody | Nov 18, 2022 | Blog, Gut Health, Integrative Health, Mineral Balance
FollowFollowFollowFollowFollow Taking note from our ancestors, let’s bring back some traditions that should never have been done away with in the first place. Because we have fallen into the trap of convenience and “ instant” when it comes to food, our health has... 
by Kari Coody | Nov 14, 2022 | Integrative Health
FollowFollowFollowFollowFollow Want to learn an amazing tonic that can support your liver? All you need is 3 ingredients to make this easy and nutrient-dense liver tonic which can help with liver function, something we all need to support! The benefits of this elixir... 
by Kari Coody | Nov 14, 2022 | Blog, Detox, Integrative Health
FollowFollowFollowFollowFollow Dry brushing is a simple, easy daily practice that yields pretty significant results when it comes to supporting detox (daily and deeper detox), Not only does it help to stimulate your lymphatic system, it also exfoliates your skin,...