by Kari Coody | Jun 14, 2022 | Blog, Integrative Health
FollowFollowFollowFollowFollow Resilient thinking: how do you manage stress? Have you tried managing stress in the past? What about all the stress management techniques out there?? You know why managing your stress is important, but it can feel pretty daunting! In the... 
by Kari Coody | May 4, 2022 | Blog, Detox, Gut Health, Integrative Health, Mineral Balance, Stress
FollowFollowFollowFollowFollow It’s really amazing what happens when I keep asking why and finally got to the actual root of the issue. I see SO MANY PEOPLE simply managing symptoms and not digging deep enough. Spending hundreds of dollars on supplements and... 
by Kari Coody | Apr 13, 2022 | Blog, Integrative Health, Stress
FollowFollowFollowFollowFollow What are the 3 stages of stress response? Obviously we know that prolonged stress is not good for us, but what are the actual stages our body goes through when we have extended periods of stress. Stress is defined as the response our... 
by Kari Coody | Apr 6, 2022 | Blog, Integrative Health
FollowFollowFollowFollowFollow Discover the likely root causes of your brain fog! Brain fog is definitely something that we hear a lot about and a lot of people experience. In last week’s video, I talked about some symptoms that will lead you to believe that are... 
by Kari Coody | Mar 30, 2022 | Blog, Integrative Health
FollowFollowFollowFollowFollow 5 signs you might be suffering from brain fog Do you have any doubts about whether you have brain fog? I’d be glad to show you the five signs of brain fog. 5 symptoms of brain fog: Inability to focus you’re finding it difficult to...