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5 signs you might be suffering from brain fog

Do you have any doubts about whether you have brain fog? I’d be glad to show you the five signs of brain fog.

5 symptoms of brain fog:

  • Inability to focus
  • you’re finding it difficult to focus on your tasks. Even if you are not distracted, you will find it difficult to focus on things.

  • Forgetfulness
  • having trouble remembering even recent events and your head feels kind of heavy.

  • Scattered thoughts
  • you can’t think straight and feeling scattered all the time.

  • Memory problems
  • you’re feeling more forgetful than usual especially things that happened a long time ago.

  • Poor concentration / Demotivated
  • you’re feeling exhausted and can’t find motivation on a certain goal and having a hard time concentrating.

Stay tuned for next week’s video+ blog post, as I share 4 common root causes of brain fog!

 

 

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