5 Symptoms of Brain Fog
Inability to focusYou’re finding it difficult to focus on your tasks. Even if you are not distracted, you will find it difficult to focus on things.
ForgetfulnessHaving trouble remembering even recent events and your head feels kind of heavy.
Scattered thoughtsYou can’t think straight and feeling scattered all the time.
Memory problemsYou’re feeling more forgetful than usual especially things that happened a long time ago.
Poor concentration/DemotivatedYou’re feeling exhausted and can’t find motivation on a certain goal and having a hard time concentrating. Stay tuned for next week’s video+ blog post, as I share 4 common root causes of brain fog!
Do you struggle to have the energy you need to do all God has called you to each day? Check out the free PDF resource I put together with 3 steps to support daily detox for better energy that actually gets to the root of the issue when it comes to fatigue!