Make Your Health a Priority.
I certainly will.
The top 3 health blind spots
I see these 3 areas overlooked ALL THE TIME. What if you could move your health forward in a more efficient and effective way?? You don’t know what you don’t know, right?
Let’s work together
I’m ready to meet you where you are and turn those one-day hopes of a healthier you into reality!
Come ‘behind the counter’ with me each week
In my weekly email, the goal is to give you an impactful yet easy-to-implement bit of info each week to ‘take the upgrade’ in your health & get to the root of your issues.
Check out the latest episodes of Take the Upgrade Podcast
Ruffling feathers in the healthcare world….I’m not good at following the “rules”.
What are my must-haves?? I thought you’d never ask! I’m an open book and I love sharing, check them out on my resource page.
Check out the blog:
Strengthening your health foundation & knowledge
facebookyoutubeinstagrampinterestThis system is a multi-faceted approach to help your body deal with everyday stressors and overwhelm. It is comprised of 3 parts: aromatic, topical, internal. Below, Kari breaks those down and how all of the components work wonderfully...
facebookyoutubeinstagrampinterestLaying in bed at night feeling so tired, yet you can't fall asleep... oh boy, that is NOT a fun time! This is a complaint that plagues many women and man is it frustrating. I address this issue and explain a few of the root issues...
facebookyoutubeinstagrampinterestThere aren't many things more frustrating than... trying it all but still finding yourself stuck at a certain weight, especially one that you feel isn't your ideal weight. Let's just say there is a reason your body is holding on to...
What are others saying
"Working with Kari has been a piece to of the jig saw puzzle of my health. I came to the table with already being on my health journey for several years. Knowing what I knew as we started our time working together was helpful, but honestly the way she explains the dynamics of how so many systems are at play in our body- it uncovered a new layer of learning for me."
"Kari listened - really listened - and gave me suggestions to begin making changes. She stated to start small and don’t get overwhelmed. I don’t have to be perfect, but I do need to be healthy. My wellness journey is just beginning. The first step was the most difficult, but with this community of friends I know the rest of my journey will be filled with love, support, and a good night’s sleep."